Baseball is a sport that combines skill, strategy, and athleticism. While it offers a thrilling experience for players and spectators alike, the game's physical demands can take a toll on players' bodies, leaving them vulnerable...

This blog is a part of a multi-blog series covering information detailed in Core Energy Belt’s first sponsored article in The Strength and Conditioning Journal titled “Proximal Chain Strength and Coordination Concepts to Maximize Injury Protection and Transfer...

When it comes to enhancing player performance in baseball, we often focus on aspects like training and coaching. However, one crucial yet often overlooked piece of gear that can significantly impact a player's performance is...

This blog is a part of a multi-blog series covering information detailed in Core Energy Belt’s first sponsored article in The Strength and Conditioning Journal titled “Proximal Chain Strength and Coordination Concepts to Maximize Injury...

Those who truly love the game understand that every item they bring to the course can have an impact on their performance. Attention to detail is essential to prepare physically, technically, and mentally. This includes...